| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 tbsps
Energy
190 kj
45 kcal
Protein
3.59g
Fat
2.15g
Saturated Fat
0.311g
Polyunsaturated Fat
1.212g
Monounsaturated Fat
0.474g
Cholesterol
0mg
Carbohydrates
3.66g
Sugar
0.78g
Fibre
1g
Sodium
1mg
Potassium
262mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (40%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
45
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Fat
2.15g
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Carbs
3.66g
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Prot
3.59g
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| There are 45 calories in 2 tablespoons of Soy Flour (Full Fat). |
| Calorie Breakdown: 40% fat, 30% carbs, 30% prot. |
Common serving sizes:
Related types of Flour:
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