| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (80 g)
Energy
919 kj
220 kcal
Protein
6.77g
Fat
7.14g
Saturated Fat
2.479g
Trans Fat
0.7g
Polyunsaturated Fat
1.333g
Monounsaturated Fat
2.806g
Cholesterol
44mg
Carbohydrates
32.02g
Sugar
11.76g
Fibre
0.7g
Sodium
177mg
Potassium
70mg
Last updated: 11 May 20 09:59 PM
|
Calorie Breakdown:
Carbohydrate (59%)
Fat (29%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
220
|
|
Fat
7.14g
|
|
Carbs
32.02g
|
|
Prot
6.77g
|
| There are 220 calories in 1 serving of Sochnik. |
| Calorie Breakdown: 29% fat, 58% carbs, 12% prot. |
Common serving sizes:
Related types of Pastries:
See also:
You searched for Sochnik. Did you mean:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
