| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
394 kj
94 kcal
Protein
4.01g
Fat
8.06g
Saturated Fat
1.647g
Polyunsaturated Fat
2.219g
Monounsaturated Fat
3.794g
Cholesterol
0mg
Carbohydrates
3.13g
Sugar
1.48g
Fibre
1g
Sodium
73mg
Potassium
104mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (72%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
94
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Fat
8.06g
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Carbs
3.13g
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Prot
4.01g
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| There are 94 calories in 1 tablespoon of Smooth Peanut Butter (with Salt). |
| Calorie Breakdown: 72% fat, 12% carbs, 16% prot. |
Common serving sizes:
Related types of Peanut Butter:
Related types of Spreads:
See also:
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