Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
556 kj
133 kcal
Protein
14.99g
Fat
3.72g
Saturated Fat
0.714g
Polyunsaturated Fat
0.967g
Monounsaturated Fat
1.391g
Cholesterol
29mg
Carbohydrates
10.01g
Sugar
8.01g
Fibre
1.1g
Sodium
223mg
Potassium
291mg
Last updated: 03 Dec 20 05:31 AM
Calorie Breakdown:
Carbohydrate (30%)
Fat (25%)
Protein (45%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
133
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Fat
3.72g
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Carbs
10.01g
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Prot
14.99g
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There are 133 calories in 100 grams of Sinampalukang Manok. |
Calorie Breakdown: 25% fat, 30% carbs, 45% prot. |
Common serving sizes:
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