Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
598 kj
143 kcal
Protein
14.94g
Fat
5.1g
Saturated Fat
0.748g
Polyunsaturated Fat
2.594g
Monounsaturated Fat
1.291g
Cholesterol
134mg
Carbohydrates
9.99g
Sugar
6.42g
Fibre
2g
Sodium
1056mg
Potassium
326mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (27%)
Fat (32%)
Protein (41%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
143
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Fat
5.1g
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Carbs
9.99g
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Prot
14.94g
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There are 143 calories in 1 cup of Shrimp Chow Mein or Chop Suey. |
Calorie Breakdown: 32% fat, 27% carbs, 41% prot. |
Common serving sizes:
Related types of Noodles:
See also:
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