Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
510 kj
122 kcal
Protein
6.98g
Fat
4.97g
Saturated Fat
1.331g
Polyunsaturated Fat
1.025g
Monounsaturated Fat
2.218g
Cholesterol
17mg
Carbohydrates
12.51g
Sugar
1.39g
Fibre
1.4g
Sodium
333mg
Potassium
297mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (41%)
Fat (36%)
Protein (23%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
122
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Fat
4.97g
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Carbs
12.51g
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Prot
6.98g
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There are 122 calories in 100 grams of Shepherd's Pie with Lamb. |
Calorie Breakdown: 36% fat, 41% carbs, 23% prot. |
Common serving sizes:
Related types of Pies:
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