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Nutrition Facts
Serving Size
25 g
per serve
Energy
593 kj
142 kcal
Protein
4.24g
Fat
12g
Saturated Fat
1.68g
Polyunsaturated Fat
5.26g
Monounsaturated Fat
4.532g
Cholesterol
0mg
Carbohydrates
6.51g
Sugar
0.12g
Fibre
4.2g
Sodium
10mg
Potassium
102mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (72%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
142
Fat
12g
Carbs
6.51g
Prot
4.24g
There are 142 calories in 25 grams of Sesame Seeds.
Calorie Breakdown: 72% fat, 17% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 serving (19 g) 108
100 g 567
1 cup 850

Related types of Seeds:

Tahini Sesame Butter Seeds
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
  View More Seeds Nutritional Info

See also:

Snack Cracker
Sesame Seed Butter Paste
Whole Sesame Seeds
Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
Sesame Seed Brown Rice Cakes
  View More
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