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Nutrition Facts
Serving Size
200 g
per serve
Energy
151 kj
36 kcal
Protein
2.4g
Fat
0.4g
Saturated Fat
0.082g
Polyunsaturated Fat
0.168g
Monounsaturated Fat
0.03g
Cholesterol
0mg
Carbohydrates
7.68g
Sodium
2mg
Potassium
364mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (8%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
36
Fat
0.4g
Carbs
7.68g
Prot
2.4g
There are 36 calories in 200 grams of Scallop Summer Squash.
Calorie Breakdown: 8% fat, 70% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 18
1 cup slices 23
1 lb 82

Related types of Squash:

Acorn Winter Squash
Butternut Winter Squash
Spaghetti Winter Squash
Cooked Summer Squash
Summer Squash (Crookneck and Straightneck)
Yellow Summer Squash
  View More Squash Nutritional Info

Related types of Vegetables:

Carrots
Lettuce
Red Tomatoes
Spinach
Mushrooms
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Summer Squash (from Fresh)
Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)
Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)
Creamed Summer Squash
Cooked Summer Squash (Canned)
  View More
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