Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1/3 cup of crushed
Energy
414 kj
99 kcal
Protein
2.13g
Fat
2.62g
Saturated Fat
0.383g
Polyunsaturated Fat
0.288g
Monounsaturated Fat
1.618g
Cholesterol
0mg
Carbohydrates
16.38g
Sugar
0.09g
Fibre
0.7g
Sodium
248mg
Potassium
36mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (67%)
Fat (24%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
99
|
|
Fat
2.62g
|
|
Carbs
16.38g
|
|
Prot
2.13g
|
There are 99 calories in a 1/3 cup of crushed Saltine Crackers. |
Calorie Breakdown: 24% fat, 67% carbs, 9% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.