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1/3 cup crushed

Saltine Crackers

Nutrition Facts
Serving Size
1/3 cup of crushed
per serve
Energy
414 kj
99 kcal
Protein
2.13g
Fat
2.62g
Saturated Fat
0.383g
Polyunsaturated Fat
0.288g
Monounsaturated Fat
1.618g
Cholesterol
0mg
Carbohydrates
16.38g
Sugar
0.09g
Fibre
0.7g
Sodium
248mg
Potassium
36mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (24%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
99
Fat
2.62g
Carbs
16.38g
Prot
2.13g
There are 99 calories in a 1/3 cup of crushed Saltine Crackers.
Calorie Breakdown: 24% fat, 67% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 bite size 4
1 cracker 13
1 square cracker 13
1 rectangle cracker 26
1 large round cracker 43
1 serving (12 g) 51
1 cup 193
1 cup crushed 300
100 g 428
1 sleeve 484

Related types of Crackers:

Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
Crackers
Wheat Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Pretzels
Trail Mix
Leather Fruit Bars
Potato Chips
  View More Snacks Nutritional Info

See also:

Crackers (with Cheese Filling)
Saltines Crackers (Low Sodium, Fat Free)
Wheat Crackers (with Cheese Filling)
Fat Free Low Sodium Saltine Crackers
Saltines Crackers (Includes Oyster, Soda, Soup)
  View More
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