Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1162 kj
278 kcal
Protein
7.39g
Fat
6.21g
Saturated Fat
1.84g
Polyunsaturated Fat
2.728g
Monounsaturated Fat
1.119g
Cholesterol
3mg
Carbohydrates
47.41g
Sugar
1.69g
Fibre
2.2g
Sodium
557mg
Potassium
124mg
Last updated: 12 Nov 22 05:13 PM
Calorie Breakdown:
Carbohydrate (69%)
Fat (20%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
278
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Fat
6.21g
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Carbs
47.41g
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Prot
7.39g
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There are 278 calories in 100 grams of Rumali Roti. |
Calorie Breakdown: 20% fat, 69% carbs, 11% prot. |
Common serving sizes:
Related types of Pita Bread:
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