Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (55 g)
Energy
639 kj
153 kcal
Protein
4.07g
Fat
3.42g
Saturated Fat
1.012g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
0.615g
Cholesterol
2mg
Carbohydrates
26.07g
Sugar
0.93g
Fibre
1.2g
Sodium
306mg
Potassium
68mg
Last updated: 12 Nov 22 05:13 PM
Calorie Breakdown:
Carbohydrate (69%)
Fat (20%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
153
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Fat
3.42g
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Carbs
26.07g
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Prot
4.07g
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There are 153 calories in 1 serving of Rumali Roti. |
Calorie Breakdown: 20% fat, 69% carbs, 11% prot. |
Common serving sizes:
Related types of Pita Bread:
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