| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1757 kj
420 kcal
Protein
9.11g
Fat
24.61g
Saturated Fat
4.668g
Polyunsaturated Fat
7.22g
Monounsaturated Fat
11.454g
Cholesterol
2mg
Carbohydrates
41.24g
Sugar
13.18g
Fibre
1.2g
Sodium
206mg
Potassium
104mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (52%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
420
|
|
Fat
24.61g
|
|
Carbs
41.24g
|
|
Prot
9.11g
|
| There are 420 calories in 100 grams of Rugelach. |
| Calorie Breakdown: 52% fat, 39% carbs, 9% prot. |
Common serving sizes:
Related types of Biscuits:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
