Food database and calorie counter  

1 serving (15 g)

Roux

Nutrition Facts
Serving Size
1 serving (15 g)
per serve
Energy
320 kj
76 kcal
Protein
0.96g
Fat
5.11g
Saturated Fat
3.198g
Polyunsaturated Fat
0.225g
Monounsaturated Fat
1.311g
Cholesterol
13mg
Carbohydrates
6.72g
Sugar
0.03g
Fibre
0.2g
Sodium
36mg
Potassium
11mg
Last updated: 12 May 20 04:22 PM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (60%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
76
Fat
5.11g
Carbs
6.72g
Prot
0.96g
There are 76 calories in 1 serving of Roux.
Calorie Breakdown: 60% fat, 35% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 76
1 serving (15 g) 76
100 g 509

Related types of Curries:

Beef Curry
Chicken Curry
Curry Sauce (Dry, Dehydrated)
Curry Powder
Lamb Curry
  View More Curries Nutritional Info

Related types of Sauces:

Mayonnaise
Olive Oil
Soy Sauce
Ketchup
Salsa
Applesauce
  View More Sauces Nutritional Info

See also:

You searched for Roux. Did you mean:
Dong Po Rou
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pita Pit Habanero - Small
Pita Pit Tomato Sauce - Small
Pita Pit Teriyaki Glaze - Regular
Nando's Sweet Chilli Jam
Pita Pit Sour Cream - Small
Pita Pit Aioli - Small


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.