Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
50 g
Energy
1213 kj
290 kcal
Protein
8.42g
Fat
23.88g
Saturated Fat
4.239g
Polyunsaturated Fat
4.273g
Monounsaturated Fat
12.962g
Cholesterol
0mg
Carbohydrates
14.94g
Sugar
2.5g
Fibre
1.6g
Sodium
6mg
Potassium
316mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (19%)
Fat (70%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
290
|
|
Fat
23.88g
|
|
Carbs
14.94g
|
|
Prot
8.42g
|
There are 290 calories in 50 grams of Roasted Unsalted Cashew Nuts. |
Calorie Breakdown: 70% fat, 19% carbs, 11% prot. |
Common serving sizes:
Related types of Cashews:
Related types of Nuts:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.