Food database and calorie counter |
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1 medium (approx 6.5 - 8 kg bird) (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size
1 medium (approx 6.5 - 8 kg bird) (yield after cooking, bone and skin removed)
Energy
1455 kj
348 kcal
Protein
53.26g
Fat
13.46g
Saturated Fat
4.512g
Polyunsaturated Fat
4.027g
Monounsaturated Fat
3.058g
Cholesterol
158mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
754mg
Potassium
541mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
348
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Fat
13.46g
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Carbs
0g
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Prot
53.26g
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There are 348 calories in 1 medium Roasted Turkey Drumstick (Skin Not Eaten). |
Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
24 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
26 |
1 oz, with bone (yield after bone and skin removed) |
35 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
35 |
100 g |
185 |
1 small (from hen, approx 5 to 6 kg bird) (yield after cooking, bone and skin removed) |
215 |
1 cup diced |
250 |
1 medium (approx 6.5 - 8 kg bird) (yield after cooking, bone and skin removed) |
348 |
1 serving (188 g) |
348 |
1 large (from tom, approx 8.5 to 9.5 kg bird) (yield after cooking, bone and skin removed) |
479 |
Related types of Roast Turkey:
Related types of Turkey:
See also:
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