Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1071 kj
256 kcal
Protein
6.99g
Fat
1.97g
Saturated Fat
0.863g
Polyunsaturated Fat
0.18g
Monounsaturated Fat
0.761g
Cholesterol
2mg
Carbohydrates
51.43g
Sugar
0.21g
Fibre
0.9g
Sodium
1114mg
Potassium
111mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(256 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (7%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
256
Fat
1.97g
Carbs
51.43g
Prot
6.99g
There are 256 calories in 1 cup of Rice with Gravy.
Calorie Breakdown: 7% fat, 82% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
100 g 108
1 serving (178 g) 192
1 cup 256

Related types of Rice:

White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice
Brown Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info

See also:

Beef Gravy (Dry, Instant)
Chicken Gravy (Dry)
Brown Gravy (Dry)
Brown Gravy (Dry, Instant)
Continental Rich Brown Gravy
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pita Pit Brown Rice - Regular
Uncle Ben's Garlic Rice
My Food Bag Thai Yellow Chicken Curry
San Remo Brown Rice Pasta
The Ultimate High Protein Handbook Biryani
Tilda Wholegrain Basmati Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.