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1 serving (179 g)

Rice with Beans and Tomatoes

Nutrition Facts
Serving Size
1 serving (179 g)
per serve
Energy
951 kj
227 kcal
Protein
8.47g
Fat
6.03g
Saturated Fat
1.16g
Polyunsaturated Fat
1.804g
Monounsaturated Fat
2.712g
Cholesterol
0mg
Carbohydrates
35.32g
Sugar
1.41g
Fibre
4.8g
Sodium
542mg
Potassium
482mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(227 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (24%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
227
Fat
6.03g
Carbs
35.32g
Prot
8.47g
There are 227 calories in 1 serving of Rice with Beans and Tomatoes.
Calorie Breakdown: 24% fat, 62% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 127
1 serving (179 g) 227
1 cup 304

Related types of Rice:

Instant White Rice
White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
  View More Rice Nutritional Info

See also:

Broad Beans (Fava Beans) (Mature Seeds, Canned)
Red Tomatoes (Canned)
Orange Tomatoes
Red Tomatoes (Stewed, Canned)
Rice with Beans and Chicken
  View More
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