Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (16 g)
Energy
271 kj
65 kcal
Protein
2.12g
Fat
1.66g
Saturated Fat
0.298g
Polyunsaturated Fat
0.626g
Monounsaturated Fat
0.589g
Cholesterol
0mg
Carbohydrates
11.35g
Sugar
0.06g
Fibre
2.1g
Sodium
68mg
Potassium
62mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (66%)
Fat (22%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
65
|
|
Fat
1.66g
|
|
Carbs
11.35g
|
|
Prot
2.12g
|
There are 65 calories in 1 serving of Reduced Fat 100% Whole Wheat Cracker. |
Calorie Breakdown: 22% fat, 66% carbs, 12% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.