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5 small (4.5 cm - 6 cm dia)

Red Potatoes (Flesh and Skin)

Nutrition Facts
Serving Size
5 small (4.5 cm - 6 cm dia)
per serve
Energy
2561 kj
612 kcal
Protein
16.06g
Fat
1.19g
Saturated Fat
0.221g
Polyunsaturated Fat
0.366g
Monounsaturated Fat
0.026g
Cholesterol
0mg
Carbohydrates
135.15g
Sugar
8.5g
Fibre
14.4g
Sodium
51mg
Potassium
3868mg
Last updated: 04 Feb 08 05:07 AM
31%
of RDI*
(612 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (2%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
612
Fat
1.19g
Carbs
135.15g
Prot
16.06g
There are 612 calories in 5 small Red Potatoes (Flesh and Skin).
Calorie Breakdown: 2% fat, 88% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 72
1 small (4.5 cm - 6 cm dia) 122
1 medium (5.5 cm dia - 8 cm dia) 153
1 large (7.5 cm - 10.5 cm dia) 266

Related types of Red Potatoes:

Red Potatoes (Flesh and Skin, Baked)
  View More Red Potatoes Nutritional Info

Related types of Potatoes:

Mashed Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
  View More Potatoes Nutritional Info
Other related foods
Vegetables

See also:

Potato (Flesh and Skin, without Salt, Baked)
Potatoes (Flesh, without Salt, Baked)
Potatoes (Flesh, without Salt, Microwaved)
Potatoes (Flesh without Skin, without Salt, Boiled)
Potatoes (Flesh, with Salt, Microwaved)
  View More
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