Food database and calorie counter |
|
5 small (4.5 cm - 6 cm dia)
|
Nutrition Facts
Serving Size
5 small (4.5 cm - 6 cm dia)
Energy
2561 kj
612 kcal
Protein
16.06g
Fat
1.19g
Saturated Fat
0.221g
Polyunsaturated Fat
0.366g
Monounsaturated Fat
0.026g
Cholesterol
0mg
Carbohydrates
135.15g
Sugar
8.5g
Fibre
14.4g
Sodium
51mg
Potassium
3868mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (88%)
Fat (2%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
612
|
|
Fat
1.19g
|
|
Carbs
135.15g
|
|
Prot
16.06g
|
There are 612 calories in 5 small Red Potatoes (Flesh and Skin). |
Calorie Breakdown: 2% fat, 88% carbs, 10% prot. |
Common serving sizes:
Related types of Red Potatoes:
Related types of Potatoes:
See also:
Potato (Flesh and Skin, without Salt, Baked)
|
Potatoes (Flesh, without Salt, Baked)
|
Potatoes (Flesh, without Salt, Microwaved)
|
Potatoes (Flesh without Skin, without Salt, Boiled)
|
Potatoes (Flesh, with Salt, Microwaved)
|
|
View More |
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.