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2 large (7.5 cm - 10.5 cm dia)
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Nutrition Facts
Serving Size
2 large (7.5 cm - 10.5 cm dia)
Energy
2223 kj
531 kcal
Protein
13.95g
Fat
1.03g
Saturated Fat
0.192g
Polyunsaturated Fat
0.317g
Monounsaturated Fat
0.022g
Cholesterol
0mg
Carbohydrates
117.34g
Sugar
7.38g
Fibre
12.5g
Sodium
44mg
Potassium
3358mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (2%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
531
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Fat
1.03g
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Carbs
117.34g
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Prot
13.95g
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| There are 531 calories in 2 large Red Potatoes (Flesh and Skin). |
| Calorie Breakdown: 2% fat, 88% carbs, 10% prot. |
Common serving sizes:
Related types of Red Potatoes:
Related types of Potatoes:
See also:
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