Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup
Energy
1297 kj
310 kcal
Protein
20.73g
Fat
0.98g
Saturated Fat
0.142g
Polyunsaturated Fat
0.539g
Monounsaturated Fat
0.075g
Cholesterol
0mg
Carbohydrates
56.39g
Sugar
2.05g
Fibre
14g
Sodium
11mg
Potassium
1250mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
310
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Fat
0.98g
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Carbs
56.39g
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Prot
20.73g
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There are 310 calories in a 1/2 cup of Red Kidney Beans. |
Calorie Breakdown: 3% fat, 71% carbs, 26% prot. |
Common serving sizes:
Related types of Kidney Beans:
Related types of Beans:
See also:
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