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4 cups shredded

Red Cabbage

Nutrition Facts
Serving Size
4 cups of shredded
per serve
Energy
363 kj
87 kcal
Protein
4g
Fat
0.45g
Saturated Fat
0.095g
Polyunsaturated Fat
0.35g
Monounsaturated Fat
0.053g
Cholesterol
0mg
Carbohydrates
20.64g
Sugar
10.95g
Fibre
5.9g
Sodium
76mg
Potassium
680mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(87 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
87
Fat
0.45g
Carbs
20.64g
Prot
4g
There are 87 calories in 4 cups of shredded Red Cabbage.
Calorie Breakdown: 4% fat, 80% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 leaf 7
1 cup shredded 22
1 cup chopped 28
100 g 31

Related types of Cabbage:

Kimchi
Savoy Cabbage
Cabbage
Green Cabbage
Chinese Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Lettuce
Carrots
Onions
Red Tomatoes
Spinach
Mushrooms
  View More Vegetables Nutritional Info

See also:

Common Cabbage (Freshly Harvest)
Creamed Cabbage
Pita Pit Red Cabbage & Carrot Mix - Regular
Chinese Cabbage (Bok-Choy, Pak-Choi)
Sweet Red Peppers (Freeze-Dried)
  View More
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