| Food database and calorie counter |
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Nutrition Facts
Serving Size
500 g
Energy
544 kj
130 kcal
Protein
5g
Fat
0.5g
Saturated Fat
0.26g
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.065g
Cholesterol
0mg
Carbohydrates
32.5g
Sugar
6.8g
Fibre
2.5g
Sodium
5mg
Potassium
1700mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (3%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
130
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Fat
0.5g
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Carbs
32.5g
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Prot
5g
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| There are 130 calories in 500 grams of Pumpkin. |
| Calorie Breakdown: 3% fat, 84% carbs, 13% prot. |
Common serving sizes:
Related types of Pumpkins:
Related types of Vegetables:
See also:
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