Food database and calorie counter |
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Nutrition Facts
Serving Size
1 shell
Energy
1084 kj
259 kcal
Protein
3.43g
Fat
17.91g
Saturated Fat
4.532g
Polyunsaturated Fat
2.3g
Monounsaturated Fat
10.151g
Cholesterol
0mg
Carbohydrates
21.2g
Sugar
0.35g
Fibre
0.7g
Sodium
117mg
Potassium
29mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (33%)
Fat (62%)
Protein (5%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
259
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Fat
17.91g
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Carbs
21.2g
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Prot
3.43g
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There are 259 calories in 1 Puff Pastry (Frozen). |
Calorie Breakdown: 62% fat, 33% carbs, 5% prot. |
Common serving sizes:
Related types of Pastries:
See also:
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