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Prawns

Nutrition Facts
Serving Size
100 g
per serve
Energy
440 kj
105 kcal
Protein
20.14g
Fat
1.72g
Saturated Fat
0.325g
Polyunsaturated Fat
0.663g
Monounsaturated Fat
0.251g
Cholesterol
151mg
Carbohydrates
0.9g
Sugar
0g
Fibre
0g
Sodium
470mg
Potassium
183mg
Last updated: 07 May 20 07:44 PM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (16%)
 
Protein (81%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
105
Fat
1.72g
Carbs
0.9g
Prot
20.14g
There are 105 calories in 100 grams of Prawns.
Calorie Breakdown: 16% fat, 4% carbs, 81% prot.

Common serving sizes:

Serving Size Calories
1 small (shelled) 4
1 medium (shelled) 5
1 large (shelled) 6
1 serving (85 g) 89
1 cup, with shell, cooked (yield after shell removed) 91
100 g 105
1 cup cooked 152

Related types of Seafood:

Octopus
Lobster
Shrimp (Cooked)
Mussels
Crab
Clams
  View More Seafood Nutritional Info

See also:

Shrimp Chow Mein or Chop Suey with Noodles
Fisherking Raw Stir Fry Prawns
Pams Raw Jumbo Prawn Cutlets
Shore Mariner Cooked Prawn Cutlets
Pams Cooked & Peeled Prawns
  View More
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