Food database and calorie counter |
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2 large (7.5 cm - 10.5 cm dia)
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Nutrition Facts
Serving Size
2 large (7.5 cm - 10.5 cm dia)
Energy
2159 kj
516 kcal
Protein
10.26g
Fat
0.6g
Saturated Fat
0.156g
Polyunsaturated Fat
0.264g
Monounsaturated Fat
0.012g
Cholesterol
0mg
Carbohydrates
120.06g
Sugar
5.1g
Fibre
10.8g
Sodium
30mg
Potassium
1968mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
516
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Fat
0.6g
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Carbs
120.06g
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Prot
10.26g
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There are 516 calories in 2 large Potatoes (Flesh Without Skin, Without Salt, Boiled). |
Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
Potatoes (Flesh without Skin, with Salt, Boiled)
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Kidney Beans (without Salt, Drained, Cooked, Boiled)
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Apples without Skin (Cooked, Boiled)
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Potato (Flesh and Skin, without Salt, Baked)
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Potatoes (Flesh, without Salt, Baked)
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