Food database and calorie counter |
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Nutrition Facts
Serving Size
230 g
Energy
837 kj
200 kcal
Protein
4.3g
Fat
0.23g
Saturated Fat
0.06g
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Carbohydrates
46.3g
Sugar
2g
Fibre
4.6g
Sodium
552mg
Potassium
872mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
200
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Fat
0.23g
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Carbs
46.3g
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Prot
4.3g
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There are 200 calories in 230 grams of Potatoes (Flesh, with Salt, Boiled). |
Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
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