Food database and calorie counter |
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2 potatoes (6.5 cm dia, sphere)
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Nutrition Facts
Serving Size
2 potatoes (6.5 cm dia, sphere)
Energy
990 kj
237 kcal
Protein
5.09g
Fat
0.27g
Saturated Fat
0.071g
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Carbohydrates
54.75g
Sugar
2.37g
Fibre
5.4g
Sodium
653mg
Potassium
1031mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
237
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Fat
0.27g
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Carbs
54.75g
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Prot
5.09g
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There are 237 calories in 2 Potatoes (Flesh, with Salt, Boiled). |
Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
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