Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
500 g
Energy
2176 kj
520 kcal
Protein
8.3g
Fat
12g
Saturated Fat
2.291g
Polyunsaturated Fat
3.59g
Monounsaturated Fat
5.449g
Cholesterol
0mg
Carbohydrates
96.8g
Sugar
4.1g
Fibre
8.5g
Sodium
1270mg
Potassium
1585mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (74%)
Fat (20%)
Protein (6%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
520
|
|
Fat
12g
|
|
Carbs
96.8g
|
|
Prot
8.3g
|
There are 520 calories in 500 grams of Potato (with Salt). |
Calorie Breakdown: 20% fat, 73% carbs, 6% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.