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Nutrition Facts
Serving Size
1,500 g
per serve
Energy
6527 kj
1560 kcal
Protein
24.9g
Fat
36g
Saturated Fat
6.874g
Polyunsaturated Fat
10.771g
Monounsaturated Fat
16.346g
Cholesterol
0mg
Carbohydrates
290.4g
Sugar
12.3g
Fibre
25.5g
Sodium
3810mg
Potassium
4755mg
Last updated: 21 Aug 07 07:33 AM
78%
of RDI*
(1560 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (20%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1560
Fat
36g
Carbs
290.4g
Prot
24.9g
There are 1560 calories in 1,500 grams of Potato (with Salt).
Calorie Breakdown: 20% fat, 73% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
100 g 104
1 small (4.5 cm - 6 cm dia, raw) 130
1 cup 167
1 medium (5.5 cm dia - 7.5 cm dia, raw) 174
1 large (7.5 cm - 10.5 cm dia, raw) 312

Related types of Potatoes:

Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
  View More Potatoes Nutritional Info

Related types of Vegetables:

Red Tomatoes
Lettuce
Onions
Spinach
Carrots
Mushrooms
  View More Vegetables Nutritional Info

See also:

Potato Flour
Margarine (Regular with Salt)
Baked Potato (Peel Eaten, with Salt)
Potato Sticks
Potatoes (Skin, with Salt, Boiled)
  View More
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