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4 pieces whole

Portabella Mushrooms

Nutrition Facts
Serving Size
4 pieces whole
per serve
Energy
366 kj
87 kcal
Protein
8.4g
Fat
0.67g
Saturated Fat
0.087g
Polyunsaturated Fat
0.262g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Carbohydrates
17.04g
Sugar
6.05g
Fibre
5g
Sodium
20mg
Potassium
1626mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(87 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (6%)
 
Protein (31%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
87
Fat
0.67g
Carbs
17.04g
Prot
8.4g
There are 87 calories in 4 pieces whole of Portabella Mushrooms.
Calorie Breakdown: 6% fat, 63% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 piece whole 22
1 cup diced 22
100 g 26

Related types of Mushrooms:

Oyster Mushroom
Cooked Mushrooms (Fat Not Added in Cooking)
Mushrooms
Mushrooms (Drained Solids, Canned)
Mushroom Pieces and Stems
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Carrots
Onions
Spinach
Red Tomatoes
Lettuce
  View More Vegetables Nutritional Info

See also:

Stuffed Mushrooms
Mushroom Gravy (Canned)
Straw Mushrooms (Drained Solids, Canned)
Cream of Mushroom Soup (with Equal Volume Water, Canned)
Enoki Mushrooms
  View More
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