| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
435 kj
104 kcal
Protein
6.02g
Fat
2.68g
Saturated Fat
0.823g
Polyunsaturated Fat
0.464g
Monounsaturated Fat
1.144g
Cholesterol
13mg
Carbohydrates
13.28g
Sugar
1.27g
Fibre
0.9g
Sodium
412mg
Potassium
170mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (24%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
104
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Fat
2.68g
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Carbs
13.28g
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Prot
6.02g
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| There are 104 calories in 100 grams of Pork with Rice and Vegetable in Soy-Based Sauce (Diet Frozen Meal). |
| Calorie Breakdown: 24% fat, 52% carbs, 24% prot. |
Common serving sizes:
Related types of Pork:
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