Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (120 g)
Energy
774 kj
185 kcal
Protein
13.49g
Fat
10.06g
Saturated Fat
2.97g
Trans Fat
0g
Polyunsaturated Fat
1.392g
Monounsaturated Fat
4.898g
Cholesterol
103mg
Carbohydrates
9.37g
Sugar
1.78g
Fibre
1.4g
Sodium
384mg
Potassium
389mg
Last updated: 18 May 22 06:31 AM
Calorie Breakdown:
Carbohydrate (20%)
Fat (50%)
Protein (30%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
185
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Fat
10.06g
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Carbs
9.37g
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Prot
13.49g
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There are 185 calories in 1 serving Pork Giniling. |
Calorie Breakdown: 50% fat, 21% carbs, 30% prot. |
Common serving sizes:
Related types of Pork:
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