Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (220 g)
Energy
1869 kj
447 kcal
Protein
21.98g
Fat
27.02g
Saturated Fat
4.88g
Polyunsaturated Fat
12.379g
Monounsaturated Fat
8.063g
Cholesterol
48mg
Carbohydrates
30.73g
Sugar
3.72g
Fibre
3.5g
Sodium
840mg
Potassium
480mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (27%)
Fat (54%)
Protein (19%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
447
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Fat
27.02g
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Carbs
30.73g
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Prot
21.98g
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There are 447 calories in 1 serving of Pork Chow Mein or Chop Suey with Noodles. |
Calorie Breakdown: 54% fat, 27% carbs, 19% prot. |
Common serving sizes:
Related types of Noodles:
See also:
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