Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2752 kj
658 kcal
Protein
93.31g
Fat
28.62g
Saturated Fat
9.888g
Polyunsaturated Fat
3.084g
Monounsaturated Fat
12.837g
Cholesterol
290mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
227mg
Potassium
1637mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
658
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Fat
28.62g
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Carbs
0g
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Prot
93.31g
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There are 658 calories in 1 pound of Pork Chops or Roasts (Sirloin, Boneless). |
Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Roast Pork:
See also:
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