Pork and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (162 g)
Energy
949 kj
227 kcal
Protein
21.58g
Fat
9.8g
Saturated Fat
3.66g
Polyunsaturated Fat
0.899g
Monounsaturated Fat
4.308g
Cholesterol
55mg
Carbohydrates
11.99g
Sugar
2.9g
Fibre
4g
Sodium
465mg
Potassium
449mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (21%)
Fat (40%)
Protein (39%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
227
|
|
Fat
9.8g
|
|
Carbs
11.99g
|
|
Prot
21.58g
|
| There are 227 calories in 1 serving of Pork and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture). |
| Calorie Breakdown: 40% fat, 22% carbs, 39% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Pork:
See also:
|
Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
|
|
Chicken or Turkey, Noodles and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
|
|
Beef, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
|
|
Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
|
|
Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
