Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
163 kj
39 kcal
Protein
2.23g
Fat
2.56g
Saturated Fat
0.496g
Polyunsaturated Fat
0.806g
Monounsaturated Fat
1.037g
Cholesterol
0mg
Carbohydrates
3.05g
Sugar
1.55g
Fibre
1.4g
Sodium
253mg
Potassium
178mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (28%)
Fat (52%)
Protein (20%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
39
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Fat
2.56g
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Carbs
3.05g
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Prot
2.23g
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There are 39 calories in 100 grams of Poke Greens. |
Calorie Breakdown: 52% fat, 28% carbs, 20% prot. |
Common serving sizes:
Related types of Vegetables:
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