| Food database and calorie counter |
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Nutrition Facts
Serving Size
50 g
Energy
132 kj
32 kcal
Protein
2.62g
Fat
0.78g
Saturated Fat
0.5g
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.213g
Cholesterol
3mg
Carbohydrates
3.52g
Sugar
3.52g
Fibre
0g
Sodium
35mg
Potassium
117mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (22%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
32
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Fat
0.78g
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Carbs
3.52g
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Prot
2.62g
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| There are 32 calories in 50 grams of Plain Yoghurt. |
| Calorie Breakdown: 22% fat, 45% carbs, 33% prot. |
Common serving sizes:
Related types of Yoghurt:
See also:
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