| Food database and calorie counter |
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Nutrition Facts
Serving Size
3/4 cup (240 ml)
Energy
484 kj
116 kcal
Protein
9.65g
Fat
2.85g
Saturated Fat
1.838g
Polyunsaturated Fat
0.081g
Monounsaturated Fat
0.783g
Cholesterol
11mg
Carbohydrates
12.94g
Sugar
12.94g
Fibre
0g
Sodium
129mg
Potassium
430mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (22%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
116
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Fat
2.85g
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Carbs
12.94g
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Prot
9.65g
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| There are 116 calories in a 3/4 cup of Plain Yoghurt (Lowfat). |
| Calorie Breakdown: 22% fat, 45% carbs, 33% prot. |
Common serving sizes:
Related types of Yoghurt:
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