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1/2 cup

Pink Lentils

Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
1386 kj
331 kcal
Protein
23.95g
Fat
2.08g
Saturated Fat
0.364g
Polyunsaturated Fat
1.092g
Monounsaturated Fat
0.48g
Cholesterol
0mg
Carbohydrates
56.78g
Fibre
10.4g
Sodium
7mg
Potassium
555mg
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(331 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (5%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
331
Fat
2.08g
Carbs
56.78g
Prot
23.95g
There are 331 calories in a 1/2 cup of Pink Lentils.
Calorie Breakdown: 5% fat, 66% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 345
1 cup 662

Related types of Lentils:

Cooked Lentils
Lentils
Lentils (Sprouted)
  View More Lentils Nutritional Info

See also:

Lentils (Sprouted, with Salt, Stir-Fried, Cooked)
Pink Beans (Mature Seeds)
Pink Salmon (Solids with Bone and Liquid, without Salt, Canned)
Lentils (Mature Seeds, without Salt, Cooked, Boiled)
Pink Lady Apples
  View More
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