Food database and calorie counter  

166 g

Pepper

Nutrition Facts
Serving Size
166 g
per serve
Energy
139 kj
33 kcal
Protein
1.43g
Fat
0.28g
Saturated Fat
0.096g
Polyunsaturated Fat
0.103g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Carbohydrates
7.7g
Sugar
3.98g
Fibre
2.8g
Sodium
5mg
Potassium
290mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(33 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
33
Fat
0.28g
Carbs
7.7g
Prot
1.43g
There are 33 calories in 166 grams of Pepper.
Calorie Breakdown: 7% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 serving (30 g) 6
1 cup, strips 15
1 small 15
1 cup sliced 18
100 g 20
1 medium 24
1 large 33

Related types of Vegetables:

Mushrooms
Carrots
Red Tomatoes
Onions
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

You searched for Pepper. Did you mean:
Red Hot Chilli Peppers
Red or Cayenne Pepper
Green Peppers (Solids and Liquids, Canned)
Subway Pepper
Sweet Red Peppers (Solids and Liquids, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wattie's Hawke's Bay Corn - Cream Style
SB Chunky Vegetable Medley
Wattie's Wok Creations Chinese Style Vegetables
Birds Eye Farmhouse Seasoned Sides
Valcom Lemongrass
McCain Oh My Veg Moroccan Spice Mix


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.