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Penne

Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
920 kj
220 kcal
Protein
8.07g
Fat
1.29g
Saturated Fat
0.245g
Polyunsaturated Fat
0.444g
Monounsaturated Fat
0.182g
Cholesterol
0mg
Carbohydrates
42.95g
Sugar
0.78g
Fibre
2.5g
Sodium
326mg
Potassium
63mg
Last updated: 07 May 20 07:44 PM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
220
Fat
1.29g
Carbs
42.95g
Prot
8.07g
There are 220 calories in 1 cup of cooked Penne.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 157
1 cup cooked 220
1 serving (140 g) 220

Related types of Pasta:

Whole Wheat Spaghetti
Pasta with Meat Sauce
Lasagna with Meat
Meatless Pasta with Tomato Sauce
Macaroni
Spaghetti
  View More Pasta Nutritional Info

See also:

Spaghetti (with Added Salt, Enriched, Cooked)
Penne with Arrabbiata Sauce
Enriched Dry Pasta
Whole Wheat Spaghetti (Fat Not Added in Cooking)
Fresh Spinach Pasta (Cooked)
  View More
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