| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 1/4 oz (20 halves)
Energy
1025 kj
245 kcal
Protein
3.25g
Fat
25.5g
Saturated Fat
2.19g
Polyunsaturated Fat
7.659g
Monounsaturated Fat
14.459g
Cholesterol
0mg
Carbohydrates
4.91g
Sugar
1.41g
Fibre
3.4g
Sodium
0mg
Potassium
145mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (88%)
Protein (5%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
245
|
|
Fat
25.5g
|
|
Carbs
4.91g
|
|
Prot
3.25g
|
| There are 245 calories in 1 1/4 ounces (20 halves) of Pecan Nuts. |
| Calorie Breakdown: 88% fat, 7% carbs, 5% prot. |
Common serving sizes:
Related types of Pecans:
Related types of Nuts:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
