Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup
Energy
228 kj
54 kcal
Protein
2.47g
Fat
2.18g
Saturated Fat
0.407g
Polyunsaturated Fat
0.7g
Monounsaturated Fat
0.898g
Cholesterol
0mg
Carbohydrates
8.11g
Sugar
3.47g
Fibre
2.5g
Sodium
255mg
Potassium
126mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (52%)
Fat (32%)
Protein (16%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
54
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Fat
2.18g
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Carbs
8.11g
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Prot
2.47g
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There are 54 calories in a 1/2 cup of Peas and Carrots. |
Calorie Breakdown: 32% fat, 52% carbs, 16% prot. |
Common serving sizes:
Related types of Carrots:
Related types of Peas:
See also:
Cooked Peas and Carrots (Fat Added in Cooking)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Cooked Peas and Carrots (from Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
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