| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (30 g)
Energy
189 kj
45 kcal
Protein
9.17g
Fat
0.91g
Saturated Fat
0.333g
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.415g
Cholesterol
4mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
298mg
Potassium
22mg
Last updated: 12 May 20 06:27 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (18%)
Protein (82%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
45
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Fat
0.91g
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Carbs
0g
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Prot
9.17g
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| There are 45 calories in 1 serving of Pastirma. |
| Calorie Breakdown: 18% fat, 0% carbs, 82% prot. |
Common serving sizes:
Related types of Ham:
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