| Food database and calorie counter |
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Nutrition Facts
Serving Size
3 tbsps
Energy
260 kj
62 kcal
Protein
5.68g
Fat
4.1g
Saturated Fat
2.606g
Polyunsaturated Fat
0.099g
Monounsaturated Fat
1.31g
Cholesterol
11mg
Carbohydrates
0.51g
Fibre
0g
Sodium
254mg
Potassium
15mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (60%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
62
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Fat
4.1g
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Carbs
0.51g
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Prot
5.68g
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| There are 62 calories in 3 tablespoons of Parmesan Cheese (Shredded). |
| Calorie Breakdown: 60% fat, 3% carbs, 37% prot. |
Common serving sizes:
Related types of Parmesan Cheese:
Related types of Cheese:
See also:
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