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Nutrition Facts
Serving Size
10 tbsps
Energy
868 kj
208 kcal
Protein
18.93g
Fat
13.67g
Saturated Fat
8.685g
Polyunsaturated Fat
0.33g
Monounsaturated Fat
4.367g
Cholesterol
36mg
Carbohydrates
1.7g
Fibre
0g
Sodium
848mg
Potassium
48mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (60%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
208
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Fat
13.67g
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Carbs
1.7g
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Prot
18.93g
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| There are 208 calories in 10 tablespoons of Parmesan Cheese (Shredded). |
| Calorie Breakdown: 60% fat, 3% carbs, 37% prot. |
Common serving sizes:
Related types of Parmesan Cheese:
Related types of Cheese:
See also:
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