| Food database and calorie counter |
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Nutrition Facts
Serving Size
6 tbsps
Energy
541 kj
129 kcal
Protein
11.54g
Fat
8.58g
Saturated Fat
5.19g
Polyunsaturated Fat
0.352g
Monounsaturated Fat
2.512g
Cholesterol
26mg
Carbohydrates
1.22g
Sugar
0.27g
Fibre
0g
Sodium
459mg
Potassium
38mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (60%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
129
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Fat
8.58g
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Carbs
1.22g
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Prot
11.54g
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| There are 129 calories in 6 tablespoons of Parmesan Cheese (Grated). |
| Calorie Breakdown: 60% fat, 4% carbs, 36% prot. |
Common serving sizes:
Related types of Parmesan Cheese:
Related types of Cheese:
See also:
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