| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
2/3 cup
Energy
1208 kj
289 kcal
Protein
25.77g
Fat
19.17g
Saturated Fat
11.592g
Polyunsaturated Fat
0.786g
Monounsaturated Fat
5.611g
Cholesterol
59mg
Carbohydrates
2.72g
Sugar
0.6g
Fibre
0g
Sodium
1024mg
Potassium
84mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (4%)
Fat (60%)
Protein (36%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
289
|
|
Fat
19.17g
|
|
Carbs
2.72g
|
|
Prot
25.77g
|
| There are 289 calories in a 2/3 cup of Parmesan Cheese (Grated). |
| Calorie Breakdown: 60% fat, 4% carbs, 36% prot. |
Common serving sizes:
Related types of Parmesan Cheese:
Related types of Cheese:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
