| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/3 cup
Energy
595 kj
142 kcal
Protein
12.69g
Fat
9.44g
Saturated Fat
5.709g
Polyunsaturated Fat
0.387g
Monounsaturated Fat
2.764g
Cholesterol
29mg
Carbohydrates
1.34g
Sugar
0.3g
Fibre
0g
Sodium
505mg
Potassium
41mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (60%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
142
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Fat
9.44g
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Carbs
1.34g
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Prot
12.69g
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| There are 142 calories in a 1/3 cup of Parmesan Cheese (Grated). |
| Calorie Breakdown: 60% fat, 4% carbs, 36% prot. |
Common serving sizes:
Related types of Parmesan Cheese:
Related types of Cheese:
See also:
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